Just a quick update for this week. So far I’ve been pretty successful about being more mindful about my food. I even managed to mindfully eat my way through a weekend celebration for a friend’s 40th birthday. My wine consumption? Uh, not so mindful.
And so far my inner critic has been mostly silent, but that’s because I’m sort of avoiding diving into my new WIP. Circling it like a shark, too chicken to actually dive right in yet.
Oops, I think IC just called me a chicken….
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Have a great week!
